The Secrets of Health – Sehat Kay Raaz (Health Tips) by SK Health
(1) Health Tip for Brain:
(2) Health Tip for Eyes:
(3) Health Tip for Stomach:
(4) Health Tip for Liver:
(5) Health Tip for Lungs:
(6) Health Tip for Kidneys:
(7) Health Tip for Heart:
Health Tip for Your Loved Ones:
The Secrets of Health:
- If you want to keep your mind healthy, you must get eight hours of sleep.
- If you want to keep your eyes well, massage oil on your feet before going to bed.
- If you want to keep your stomach healthy, avoid cold things.
- If you want to keep your liver healthy, so stop shopping and fast foods.
- If you want to keep your kidneys healthy, so get out of the bathroom before bed.
- If you want to take care of your lungs, so stop smoking altogether.
- If you want to take care of your heart, so reduce the use of salt and fat.
