Health Benefits of Fennel Seeds

Health Benefits of Fennel Seeds

Fennel is a fragrant seed, we use it in various dishes, it is also used in paan, due to which the taste of paan is doubled and the bad breath is also removed. But you will be surprised to know that fennel water or fennel both have numerous physical benefits. It reduces obesity, improves digestion, purifies the blood, removes acidity, is also useful for liver edema and blood pressure. You can also make fennel coffee and use it. Fennel has a hot and dry temperament.

Use in Weakness of Vision

Grind fennel, almonds and misri to equal weight. Put one spoon in lukewarm milk daily and use it in the morning and evening, the weakness of vision will be removed.

Caution: Pregnant women should not use fennel. Do not use fennel oil for children under two years of age. Patients who are dying should also not use fennel oil.

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Health Benefits of Fennel Seeds